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Expert tips from a dentist in Fulham for fresh breath this Valentine’s Day


Couple on Valentine's Day

As Valentine’s Day approaches, there's one thing on everyone’s mind: fresh breath for those special moments. Whether you’re spending the day with friends, family, your long-term partner, or someone new - worrying about bad breath can ruin your day. 


In this blog post, we'll delve into the common culprits behind halitosis (bad breath), and provide you with essential tips on maintaining a confidently fresh smile


Understanding halitosis

Halitosis, commonly known as bad breath, can be an embarrassing issue that affects many individuals. It often stems from poor oral hygiene habits, but various other factors can contribute to this unwelcome companion. 


The foundation of a fresh breath routine lies in impeccable oral hygiene. Regular brushing, flossing, and tongue cleaning are essential steps to eliminate odour-causing bacteria in your mouth. We recommend brushing twice a day with fluoride toothpaste, flossing daily, and incorporating a tongue scraper into your routine to keep bad breath at bay.


What are the triggers of halitosis? 

Halitosis can be triggered by various factors, such as poor oral hygiene, dry mouth, tobacco use, and certain foods. We advise you to be mindful of these contributors to bad breath. If you're a smoker, consider quitting, not only for the sake of your breath, but also for your overall oral health.


Certain foods like garlic and onions can leave a lingering odour. Whilst enjoying these delicious treats, be sure to follow up with thorough oral hygiene practices to mitigate the effects. If dry mouth is an issue, staying hydrated and chewing sugar-free gum can stimulate saliva production, helping to naturally cleanse your mouth.


Visit your dentist in Fulham an examination

Regular dental examinations play a pivotal role in preventing and addressing halitosis. We can identify and treat any underlying dental issues that may contribute to bad breath, such as cavities, gum disease, or infections. 


These routine visits also allow us to monitor your oral health and provide proactive guidance to keep your breath consistently fresh.


At New Smile Fulham, we prioritise preventive care, and our team is dedicated to helping you achieve and maintain an excellent standard of oral health. 


And don’t miss your hygiene appointment too! 

Booking a hygiene appointment before 14th February will ensure your teeth are looking and feeling their best, so you can focus on savouring those special moments: 


  • A professional cleaning ensures your teeth are free from plaque and stains, giving you a confident, radiant smile. When you feel good about your teeth, it shows, boosting your confidence. 

  • Our thorough cleanings target the bacteria that lead to bad breath. A fresh breath not only enhances your confidence but also adds to the overall positive impression you make.

  • A hygiene appointment is not just about cleaning; it's also a comprehensive oral health check. We examine for any signs of issues like tooth decay or gum disease, addressing them before they become bigger problems.

  • A well-maintained smile creates a lasting impression. Your smile is your signature – make it memorable!


Personalised oral health solutions for you

As your trusted dentist in Fulham, we understand that each individual is unique. If halitosis persists despite your efforts, it's crucial to seek professional guidance. Our team is experienced in addressing a wide range of dental concerns, including bad breath. 


We offer personalised solutions tailored to your specific needs, ensuring that you enjoy the confidence of consistently fresh breath. Whether it's recommending specialised oral care products, conducting thorough cleanings, or identifying and treating underlying dental issues, we are here to provide the expertise and care you deserve. 


Don't let bad breath dampen your confidence - contact us today to schedule an examination and hygiene appointment today. 

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